10 Ways To Manage Acne

People with acne are well aware of the struggle of trying to contain outbreaks. But while trying to soothe the acne you have, it's ideal for taking measures that help prevent new ones from forming. This will break the often vicious breakout cycle.
Acne can appear anywhere on the body, but it often occurs on your face. While the skin's microbiome is complex, scientists have successfully identified a microorganism called Propionibacterium acne, named after its ability to cause an acne breakout. This microorganism causes inflammation by turning sebum, a natural oil found on human skin, into fatty acids.
Skin experts are still far from discovering a completely foolproof treatment to rid your skin of acne permanently, but some ways can help you prevent acne breakouts and keep your skin healthy.
Here are ten ways that can help you manage and even prevent acne.
1. Wash your face more often:  Perspiration can worsen your acne, especially while wearing a helmet or hat. Consider washing your face soon after sweating.
2. Apply a non-abrasive cleaner to your skin: Using a mesh sponge, washcloth, or wipe can irritate your skin. Use your fingertips to apply non-abrasive cleaners to your skin.
3. Be gentle with your skin: Use gentle products on your skin, such as those that are chemical-free and are non-alcoholic. Avoid using products that are strong and can irritate your skin even if they guarantee promising results. These products may include exfoliants, toners, and astringents. Acne can appear much worse on red, dry skin.
4. Acne can worsen from scrubbing your skin: Make sure not to scrub your skin even if you feel tempted.
5. Rinse your skin: Rinse your skin multiple times every day with lukewarm water

6. Shampoo Regularly: Shampoo your hair daily, especially if you have oily hair.
7. Allow your skin to heal naturally: Your skin may get permanently scared or might slow down its ability to heal naturally if you pop, squeeze, or pick your acne.
8. Avoid touching your face: Touching your face frequently can lead to flare-ups.
9. Avoid tanning beds and exposure to direct sunlight: Contrary to common knowledge, tanning is harmful to your skin. Moreover, acne ointments and medications can make your skin sensitive to UV (ultraviolet) light, which you get from indoor tanning devices and sunlight. Furthermore, usage of tanning beds increases the risk for skin cancer, such as melanoma, by 75%
10. Consult an expert: If your acne isn't reducing even after using over-the-shelf products, is leaving scars, or darkening your skin, it may be time to consult an expert. Fortunately, modern medications and treatments can now successfully treat virtually every kind of acne. Skins experts cab help prevent new acne breakouts, help treat existing acne, and almost eliminate all the chances of developing permanent scars.
If you have concerns or questions regarding your acne or any other skin-related issue, you can always make an appointment with a skin expert. If you are having trouble finding a reliable skin expert, TelMDCare can be of great help to you. TelMDCare is one of the leading online healthcare service providers in the U.S. We offer affordable online healthcare for various diseases like acne, asthma, migraine, and depression.
You can also book online doctor appointments and get virtual doctor prescription.
Contact us to learn more about their services.