7 Remedies For Acidity
That feeling of your last meal returning to your throat is highly unpleasant. The burning sensation in your chest can make you uncomfortable.
Acidity can cause the contents of your stomach to return to your esophagus and toward your mouth. Are you looking for effective home remedies to treat your acid reflux? Here are some you can try:
Diluted Apple Cider Vinegar
Apple cider vinegar helps some people get rid of acid reflux. Taking a teaspoon of raw apple cider vinegar mixed with water may help lower your stomach acidity. It's completely safe to use a small and diluted amount.
Use Probiotics
Probiotics help with various gastrointestinal issues like gas, bloating, diarrhea, and acid reflux. However, make sure to purchase them from a trusted supplement manufacturer to get a premium quality product.
Chewing Gum
Chewing sugar-free gum for 30 minutes after lunch or dinner can reduce acid levels in the esophagus. Choose a flavor according to your liking. Pepper is the most effective flavor of all. If you can't tolerate strong flavors like mint, opt for another one.
Basil Leaves
If you’re looking for instant relief, the carminative and calming effects of basil leaves are highly effective for acidity. You can boil a handful of basil leaves for a few minutes and drink the water. Drinking it every day is one of the most effective acidity home treatments to treat acidity.
Fennel
Chewing fennel seeds after every meal is highly effective in treating acidity. It helps keep your digestive tract healthy and happy. The oils found in these seeds can help alleviate bloating and indigestion.
Cinnamon
This spice acts as a natural antacid and can help relax your stomach by aiding the absorption and digestion of nutrients.
Cinnamon tea can help treat infections in the gastrointestinal tract and provide instant relief. It's a nutrient powerhouse with several health-promoting qualities.
While some home remedies can be effective at treating acidity, it's ideal to consult a specialist online to get rid of the burning sensation. At TelMDCare, we have the leading online healthcare service providers in the U.S. We offer affordable online healthcare for various health issues like acidity, anemia, depression, allergies, dental infections, sexually transmitted diseases, ear infections, motion sickness, and much more.
Contact us to book online doctor appointments with us to get virtual prescriptions.