How To Manage Your Sinus Infection During The Summer Season

Nearly 29 million adults in the US suffer from sinus infections. The infection affects people differently during each season. While its impact is the highest during the winter, summer comes with its own unique challenges.

Here's what you can do to minimize your sinus infection during the summer:

1. Stay Away From Pollen

Pollen is a powder-type substance sent out by trees, flowers, and all sorts of plants during the summer season. The immune system of someone with a sinus infection may treat it as a harmful infection and produce an allergic reaction to it.

While it's not possible to avoid pollen altogether, you can try your best to reduce your exposure. For example, pollen is at its peak throughout the morning, so you should keep your windows closed to avoid any allergic reaction.

If you find yourself highly affected by pollen, you may also try to use a HEPA air filter to keep pollen out of your house.

2. Clean Your Nasal Passages

For a few minutes every morning, stand over the sink and clean your nostrils by tilting your head and passing warm salt water from one side of the nose to the other.

By doing this, you’re cleaning out bacteria and viruses from your sinuses that eventually lead to more severe sinus infections.

Additionally, you can use a nasal spray a few times each day to keep your sinuses moist, which will help fight off rhinoviruses, protect you from a cold, and reducing the possibility of sinus infections.

3. Be Careful About What Enters Your Nose

The mucous membrane is meant to protect your body from harmful elements. However, when you inhale smoke, vehicle exhaust, and smog, the membrane gets damaged, providing a passage to other harmful substances.

Another offender is chlorine found in swimming pool water. You can wear a nose clip to protect yourself from potential damage, but it’s better to avoid that water as much as possible.

4. Choose The Right Medicine

Consult a doctor about the correct medicine for your sinus infection. It could be that another condition is affecting your sinuses as well and that you may need a prescription-grade medicine or nasal spray to manage your infection.

If you feel yourself getting nasal congestion, pain, and a runny nose regularly, then get in touch with us at TelMDCare.

Our online healthcare platform has a panel of expert virtual doctors who’ll answer all your queries related to your issue and provide you with expert guidance. We can also fill your prescription if needed.

Book a virtual doctor appointment for sinus infection today via our website.