Dangers of Ignoring High Cholesterol Levels
Ignoring high cholesterol levels in your body can create much worse issues for you. It is imperative to speak to a doctor online and get it treated.
What Is High Cholesterol?
High cholesterol, commonly known as hypercholesterolemia, is the term used to describe blood that has an enormous amount of cholesterol. High cholesterol is typically hereditary and first manifests itself as a result of an unhealthy diet. However, it can be avoided and treated with consistent activity and a balanced diet.
Which Cholesterol Is Bad?
Not all cholesterol is bad, but its excess is, especially if it is LDL cholesterol, better known as Low-density lipoprotein cholesterol. The LDL cholesterol can build up layers with other substances in your vessels, and the plaque formed can lead to heart strokes since blood flow is blocked. However, it's the opposite with HDL cholesterol; if in high amounts is a good cholesterol that removes the bad ones and keeps your heart healthy.
Reasons Why High Cholesterol Must Never Be Ignored
High cholesterol levels are extremely harmful and may negatively affect your body. These consist of the following:
Myocardial Infarction
A myocardial infarction can result from plaque obstructing the arteries, which reduces the heart's ability to receive blood. Chest tightening, nausea, breathlessness, and jaw pain are signs of a heart attack. Among the major reasons for myocardial infarction is high cholesterol levels.
Stroke
A stroke occurs when the blood supply to your head is cut off and the neurons deteriorate. Hypertension and high cholesterol are to blame for this. Intense headaches, loss of coordination, facial droop, and vertigo are all signs of a stroke.
Peripheral Arterial Illness
The peripheral arterial disease occurs when the blood arteries outside of the heart and brain become narrowed and blocked with plaque. Among the signs are relatively weak legs and pain that goes away only when you rest.
Causes Of High LDL Cholesterol
Your LDL cholesterol levels can increase due to a variety of factors. These include:
- Consuming an unhealthy, high-saturated-fat diet.
- Using tobacco or smoking cigarettes.
- Consuming Alcohol.
- Hypertension or diabetes.
- A history of stroke and heart disease in the family.
How To Reduce LDL Cholesterol Levels?
Here are some tips to reduce cholesterol levels in your body:
- Exercise regularly.
- Don't eat processed or oily junk at odd times, and cut down on the frequency.
- Do not drink alcohol if you have hypertension or any other chronic disease.
- Use very less salt in meals if you have a history of heart disease.
If you have any worries about high cholesterol levels, you must tackle them right away. A quick blood test can determine your cholesterol levels, and you can discuss any additional concerns with your doctor. Book an online doctor appointment to get checked today at TelMDCare.