Can You Live a Normal Life With Coronary Heart Disease?

 

Coronary heart disease or coronary artery disease is a medical condition in which the arteries cannot supply oxygenated blood to the heart in the required quantity. It’s the leading cause of death in the country.

Nearly 18.2 million Americans are living with coronary heart disease. It affects the larger coronary arteries of the heart and occurs due to cholesterol accumulation on the walls of coronary arteries. There’s no cure for this condition, but comprehensive online treatment and healthy lifestyle choices can ensure a patient lives a healthy and normal life.

Here are five tips you can follow to live a normal life with coronary heart disease.

Regular Exercise

Regular physical exercise ensures a healthy heart. Various exercises, such as regular walks or jogging, can strengthen the heart. Many factors—like age, overall health status, and family medical history—play an important role in determining the amount of exercise that can be safely done.

When planning to start a new exercise program, it’s essential to consult your physical or virtual doctor beforehand, so they can help you design a custom workout plan that accounts for your health and physical condition.

Taking Care of Your Mental Health

Dealing with coronary heart disease can be worrisome. Making certain necessary lifestyle choices to prevent heart problems may cause depression and anxiety. In such a case, you should consult your doctor and seek support through other sources. Consider consulting a professional counselor, joining a support group, or spending more quality time with friends and family.

Adopting a Healthy Lifestyle

Various activities such as quitting smoking or a good diet along with regular exercise are a good start for adopting a healthy lifestyle. The damage caused to the heart can be effectively reversed by quitting smoking. Studies have shown that the risk of a second heart attack and even death can be prevented by as much as 50% just by stopping smoking.

Ensure that there’s only a limited amount of saturated fats and salt in your diet. Saturated fats contribute to cholesterol (the main culprit of coronary heart disease), while excess salt can increase blood pressure.

Taking Your Prescribed Medicines

It’s highly important to take the prescribed heart medication as per your doctor’s guidelines. With the convenience of technology, heart patients don’t even have to go out for their medication refill anymore, as they can have it shipped at a click of a button. Some of the most common coronary heart disease medications are statins, beta-blockers, nitroglycerin, and anticoagulants.

 

Monitor Risk Factors

A risk factor is something that increases the chance of developing a disease. In the case of coronary heart disease, risk factors can worsen the patient's health condition. Some of the risk factors that need to be monitored during treatment are cholesterol levels, blood pressure, anxiety levels, weight, smoking, and alcohol.

Telehealth or online health care service is a wonderful option for patients being treated for coronary heart disease. Let us help you reduce risk factors such as cholesterol that can worsen your coronary heart disease and help you manage your medical condition. At TelMDCare, our professional team of online doctors is here to guide you in keeping your heart healthy and fit. Our online treatment services can be accessed 24/7 from the comfort of your home. We also provide online medication refills services.

Give us a call today for more information.