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The winter season brings cooler days, longer nights, and lots of hot chocolate. However, for some, it can be quite uncomfortable, especially if they have psoriasis or eczema. These skin conditions are known for causing flaky skin, itchiness, and discomfort. Setting up online doctor consultations can help you get the right diagnosis and prescription for these conditions. But before that, you need to understand why flare-ups happen. Read our guide to learn about the causes.
Winter season is generally on the dryer side, so it’s hard for your skin to retain moisture. Without proper moisture, your skin barrier weakens, leading to dry and flaky skin. As a result, your psoriasis and eczema flare up. Besides that, even with ample moisture, the lack of humidity irritates the skin. This is another reason for the flare-up.
Let’s face it, we all love hot showers and baths during the winter. But what most of us don’t know is that these hot showers strip out skin’s natural oils. This leads to more dryness and flare-ups. Taking cold showers is out of the question during the winter season, but you should also try to avoid very hot showers.
Even though prolonged exposure to UV light is bad for the skin, you still need a bit of UV light to control inflammation and itchiness caused by the skin. Unfortunately, people don’t get much sun exposure during the winter, which causes their symptoms to flare up once again.
The most important thing you need to do is moisturize. Make sure to use fragrance-free products, as fragrances can also cause flare-ups. Secondly, invest in a good humidifier to maintain humidity levels indoors.
Make sure you cover up properly when going out. Exposed skin will get dry faster and lead to discomfort. Finally, consult a doctor to start proper treatment. Another thing you should be careful of is hot water. It’s impossible not to use hot water in the winter, but make sure the water isn’t stripping your natural skin oils. If that’s the case, invest in a deep-moisturizing product to keep the skin barrier intact.
TelMDCare offers you the option to schedule virtual doctor consultations for your skin condition. The online healthcare service works with local pharmacies to allow you to get online prescriptions. Not just that, but we also offer virtual treatments to our clients. So get your prescriptions filled out, or get in touch with us to schedule a consultation.