What Is Erectile Dysfunction and How to Manage It
Erectile dysfunction is a common sexual condition in males affecting nearly 30 million individuals in the United States alone. Erectile dysfunction can be managed, and health experts recommend adopting a healthy lifestyle to reduce the severity of the issue. Many medical facilities have evolved and now also offer solutions and treatments through telemedicine doctors.
Keep reading to uncover more about the disease and how it can be managed.
What Is Erectile Dysfunction?
The blood vessels in the sex organ relax during sexual activity. This allows for blood flow through penile arteries, causing an erection long enough to have sexual intercourse. When someone has erectile dysfunction (ED), they are unable to maintain this erection.
There can be many reasons for the causes of ED. A few of them are listed below:
- Diabetes
- Cardiovascular disease
- Unhealthy cholesterol levels
- Obesity
- Alcohol addiction
- Lack of attraction in a relationship or during sexual activity
- Performance anxiety
ED is often a consequence of an underlying medical condition and a symptom of many serious problems such as depression or artery blockage somewhere in the body. You can consult a medical practitioner to get a quick, effective solution for your problem.
Treating Erectile Dysfunction
The prognosis of ED depends on the cause of the problem and the severity of the situation. For instance, if someone shows signs of the problem due to external reasons such as the environment of sexual activity (for instance, lack of privacy or comfort), oral medication would fail to work. However, for internal causes of ED, a medical practitioner can provide several courses of action such as:
- Penile Implant Surgery
- Penile Injections
- Intraurethral agents
- Vacuum Devices
However, there are also several non-surgical practices that are also recommended. These include:
- Medication (such as Viagra and vardenafil)
- Sex Therapy
- Kegel Exercises
- A healthy diet rich in whole-grain foods, fruits and vegetables
Preventing Erectile Dysfunction
Perhaps the best way to prevent ED is to improve your overall health. If you think you have ED symptoms, a few of the following can help:
- Exercise regularly
- Manage your weight
- Find ways to manage stress and anxiety
- Improve your sleep quality
- Consider psychotherapy
- Take your blood pressure medication timely
Care The Right Way
ED can be prevented with several steps and by making healthy lifestyle choices, including seeking medical guidance at the right time. It is important to maintain your vitals and follow up with your practitioner to stay healthy.
TelMDCare is a great online medical platform with a team of expert virtual doctors providing premium healthcare to individuals throughout the United States. We provide several facilities such as acute care with the help of online and telemedicine doctors you can get in touch with easily.
Explore our range of services and book an online consultation with our team.